Yoga in Colorado National Monument

Author, Diana Rowe, shares: "For those looking for an all-women, all-level river adventure combined with a yoga retreat, take a look at these summer retreats in western Colorado. Strengthen bonds with new and old friends on this Women’s Adventure & Wellness Yoga Retreat.

With the backdrop of towering canyons and the peaceful river of Ruby-Horsethief, practice yoga and meditation two times a day led by RYT-500 certified yoga instructor & ACA paddleboard instructor Elizabeth Fortushniak. Yoga & meditation will include the following practices: Pranayama, Meditation, Yin, Yoga Nidra, Lakshmi Rising Vinyasa, or Power Yoga. Daily tarot card readings and chakra bracelet making are optional activities.

Spend your days paddling the river, relaxing at camp, yoga along the river & campfire, and hiking the colorful side canyons of Ruby Horsethief. Gaze upon ancient metamorphic black rocks, desert towers, rock art, and wildlife. Backcountry meals, locally sourced and nutritious, are amazingly delicious! Camp nightly underneath the stars beside the Colorado river."


Click here to read the full article by Prime Women.